Specialties and Expertise

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• Anxiety

• Depression

• PTSD

• Trauma

• Grief

• ADHD

• Sleep or Insomnia

• LGBTQ+

• Stress​

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Life Transitions​

• Marital and Premarital

• Divorce

• Pregnancy

• Prenatal

• Postpartum

• Parenting

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 We also ​help with 

• Men's Issues

• Women's Issues

• Relationship Issues

• Family Conflict

• Spirituality

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​Our therapy methods are:

Cognitive Behavioral Therapy (CBT)

Trauma-Focused CBT

Narrative Therapy

Motivational Interviewing

Strength Based

Solution Focused Brief Therapy​​

Psychodynamic

Behavior Modification

Mindfulness based therapy

Somatic.